Simple & Natural Rheumatoid Arthritis Relief

Looking for a quick, simple, and natural relief for rheumatoid arthritis? One of my simple tips is included in the recent Arthritis Matters Magazine…

As an Ambassador for Arthritis NSW, I was thrilled to be contributing a regular article to the magazine on my Natural Health Tips. A big part of my Rheumatoid Arthritis relief was incorporating daily green juices. A simple juice of celery and cucumber is alkalizing and provides anti inflammatory properties - essential for arthritis relief. The juice is also rich in enzymes which our body needs to restore and replenish. I hope you enjoy the article and begin to incorporate green juices into your daily nutrition! Note - the contents of the article are posted below it for easier reading. More tips like this in my free email training course.


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Article Contents:
A simple and highly effective tip for natural arthritis relief is celery and cucumber juice. It's an absolute winner and great in Summer! Give this a go for a few days in between meals and you'll feel the difference.

Cucumber and celery juice contains vitamins A and C as well as minerals Calcium, iodine, iron, magnesium, phosphorous, potassium, silicon and sodium. The combination of these minerals makes the juice extremely alkalizing, and has anti-inflammatory properties - both highly beneficial for arthritis relief. Being rich in chlorophyll, it's also the best detoxifier and cleanser nature has to offer! If that wasn't enough, the juice is also rich in precious enzymes, which our bodies can become depleted of as we age. So this little green drink is a real superhero!

With even a basic juicer the pulp from these super green veggies is minimal so that the juice feels very ‘light’ and is easy to drink, like flavored water. It is mild and pleasant on the taste buds. I have a ton of clients who attest to the effectiveness of this juice for reliable relief and it has certainly been a staple for me over my long journey of recovery. I have used it as a fall back plan many times over the years for quick relief when used in higher quantities (3-4 glasses of juice in total per day, enjoyed between meals).

To make the juice, choose organic veggies if possible and select celery stalks that are firm and straight that show no signs of wilting. Wash both of the veggies and then peel the cucumbers (to remove the wax on the cucumber surface).

When away from home, you can also order this juice at juice bars like Boost Juice. They may want to add an apple to your juice for taste, which is fine, but the non-sugar basic version described here is best.

Finally, make sure you drink the fresh juice quickly (within 20 min) so that you don't lose the precious enzymes through oxidation.

Go wear your little green mustache with pride - you are taking a wonderful step towards optimal health.

Clint Paddison
Arthritis NSW Ambassador
Creator of the FREE email training course to reverse RA.


Get Green with Your Celery & Cucumber Juice Today! 


1/2 bunch celery

2 cucumbers, peeled if not organic


1) Wash all veggies. Try to use organic veggies when possible.

2) Peel cucumbers if not organic.

3) Place celery and cucumber through a juicer. Boom! Enjoy this alkalizing and anti-inflammatory green juice. If you are in need of arthritic relief, we recommend having 3 juices a day.

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Leave A Reply (10 comments so far)

  • Bunny Bomb

    My other half reaches at the very idea of consuming cucumber, in liquid form or otherwise. I think it’s a common reaction some people have. Fortunately it doesn’t bother me! My favourite green juice so far is one of Clint’s recipes – Cucumber, Celery, Apple and a 2cm chunk of Ginger. The ginger is what makes it lovely, such a nice refreshing taste after you swallow. I highly recommend trying it.

    • Thanks for sharing! Funnily enough, I used to hate cucumber as well. I avoided it (and many other healthy green vegetables) all my life. Eventually this caught up with me, and my health deteriorated, and so my punishment/solution was to play catch up and consume as many greens as possible! To avoid the rollercoaster, the best approach is to eat lots of healthy green vegetables all of our life and sidestep a lot of illness as a result 🙂

      • karen humbrecht

        i appreciate you sharing recipes and telling me not to drink milk without me having to buy anything. I am on disability and right now am almost bed ridden again. I am trying the juice tomorrow and have been off milk for 2 days. Hope the results will be good for me. Thank you for the boost.

        • Keith Pellowe

          Hi, How are you feeling now since you have been off milk and trying the juice. I’m about to start but keen to see if this is helping you.

          • karen humbrecht

            Yes it is helping wonders being off milk, i feel better than i did. I still have alot of pain, but this is a good start for me getting my gut cleaned out. and i notice when my gut is cleaned out i have less inflamation.

  • Oigiangbe Aliu Ose

    I was diagnosed with rheumatoid arthritis in 2013,Unfortunately for me my rheumatoid arthritis has affected every joint in my body. I was immediately prescribed Humira Like many others, and the relief i was after was not found not on till i came across HERBALIST FRED ADU on the internet few month ago,who help with his herbal vaccine made from medicinal root he got.i contacted him and i got the herbal vaccine which was send to me in my resident,kindly contact him via email: to get your’s and email me for more information via; cause i’m a leaving proof to this new found cure

  • Carmen Canann

    Sustaining and helpful.

  • Lakshmi Chandolya

    Hi, we don’t get celery in India. What can I use instead celery? please suggest me….

  • Lisa Starr

    Juliet Muller,
    how is your mother doing on her herbal stuff? what else is she doing besides the herbs? I looked at the testimonies on their website and after reading all of them I’ve come to the conclusion they are all written by the same person. I was hoping you could enlighten me on your mom’s progress. Feel free to message me on facebook.

  • Deepak Pradhan

    Sir, my mother having arthritis as well as thyroid. So, cucumber is harmful for thyroid. So can you please suggest some thing other than cucumber

About the Author

After recovering from chronic Rheumatoid Arthritis, Clint Paddison now teaches other RA sufferers how to heal naturally so they can get on a path towards wellness. Get Clint's free RA reversal tips here


Do not take this information as personal medical advice. Do not change your diet if you are ill or on medication without the advice of a qualified health care provider (your physician, for example).